Kristin Cavallari Workout : Star Lifting Heavy Weight to Gain Mass

Kristin Cavallari Workout : Star Lifting Heavy Weight to Gain Mass

Kristin Cavallari Workout Routine – Reality television star is hitting the gym hard these days. She’s heavy weight to maintain muscle mass and sculpt up after critics says she appears too skinny just months after giving birth to her second child.

During an interview with E! News, Cavallari revealed, “I don’t why or how but after I had children, my body literally changed. And now for me, it’s about trying to keep muscle on and gain muscle, so that, yeah, I don’t look too thin. It’s very easy because I have no curves that I can look really skinny and I don’t like that look. So, yes, I’m drinking protein shakes, I’m trying to put on muscle and I’m lifting very heavy weight right now.”

As for her diet, she added, “I’m the kind of person that does not eat any toxic chemicals…I just try to eat real food. I think probably the best tip is that I try to always get a vegetable in somehow, even in the morning if you’re making a smoothie, you can throw some spinach in it and it’s an easy way to get a serving of greens.”